Introduction to Tai Chi

Discover the essence of movement and life itself. Tai Chi increases your balance, body awareness, muscle tone, flexibility and reduces stress. This class will take you on a journey of relaxation.

Spring I: March 8-May 2, 2009 (No program April 7, 2009)

Spring II: May 3-June 20, 2009 (No program May 24, 2009)

Location: YMCA Gym

Coordinator: Marie Aaron

Questions: Call Tina Morak, Program Director at 609-737-3048

Click here for a registration form.